Omega-3 Joint Relief Tablet side effects?

Question

I started taking this over the counter capsules a week ago to help out with my bad knee. It actually does seem to give me more flexibility and so on. But does Omega 3 fish oil make u p**s a lot? Whenever I take em,, an hour later I'm hitting the can to take a leak every 20 mins or so. Is this a side effect?

Answer 1

Depends on what else is in the tablet, omega 3 does not usually have that kind of effect, not that I have ever heard of anyway....B6 can have a diuretic effect and so can some other supplements...go down the list and do a search on each ingredient.

Answer 2

Just drink mint tea with honey ...or corriander seeds/powder

It'll help your stomach digest the fish oil properly since it has a cold nature and your stomach needs heat (mint, cumin, corriander, rasins, basil, etc) to digest it...