Omg help. im gettting fat.?

Question

how can in loose weight. REALLY FAST. and saftly. with out starving myself?!!! i want my stomach to be faltter and less hippy.

Answer 1

Anorexia is a viable option.

Answer 2

Really ...O my Honey Don't worry you will be Orright...All you need to do is watch out you JunkFood, 15 Mints walk everyday , would be better if you do it twoice a day 15+15 for the Frist month,  

Answer 3

Alright, calm down. It is not possible to lose a lot of weight fast without starving yourself (please don't, i've done it and its not good). Start working out everyday for 60 minutes and eating healthy! I know it is what everyone will tell you, but it is really true.

-Eat 6 servings of fruits and veggies everyday and drink plenty of water.

-Drink at least 8 glasses of water everyday

-Do a cardio workout for about 30 minutes a day (running, biking, swimming etc.)

-Start walking! Walk your dog, walk around the block, maybe to a friends house.

-Lunges! They tone your legs and make them look great. Use weights in your hands for an extra workout.

-Gut busters! I don't know if you're heard of them, but they are great for your abs. They are like crunches but more complex. Go on google and do a research.

Good luck and happy exercising!

Answer 4

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't eat  wheat  then you don't eat all those sticky, fatty goey cakes, you don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.