It is not always possible to do both adequately as much of our produce is shipped from California, Hawaii, Florida, etc. Though eggs, milk, honey, meat, etc can be a helpful supplement if to ones diet wanting to eat solely local.
Before anyone gets up in arms I am a financial vegan and vast vast majority of the time vegan in my diet but will compromise on honey from time to time if it is in a locally made product like bread. In my town it is the only option. I am trying to work with the supplier to offer a vegan option but this is going to take some time.
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