On the 3 Day Fruit Flush diet can you substitute the protein powder for just plain old water? (PLZ READ)?

Question

http://www.articlesbase.com/health-articles/fruit-flush-three-day-detox-diet-436409.html

^ Thats the diet.

You only drink the protein powder in day onee.

I dont have any protein powder and its pretty gawd daym expensive, so Im not gonna get it.

So, if I just drank water instead of water and protein powder can I still lose the weight?

I dont care if its unhealthy.

Thankss :]

Answer 1

You can go to walmart and get two pounds for twelve dollars...

If you don't care bout your health, why are you doing a flush anyway?