Orhtodontic impressions? how do i get over my gag reflex?

Question

so finally i am going to get my braces off! but i have to get impressions to get a retainer. i have an extreme gag reflex and go crazy whenever they put that guck in my mouth. i have had impressions before and hated it. if anyone could help me over come this gag phobia with advice- 10 points.

Answer 1

I used to work at a dental office. You'd be surprised at how many people have a sensitive gag reflex. Do your best to just relax and breathe through your nose. Keep your chin down and ask the assistant if you can hold the suction. Don't be embarressed to drool like a little baby. Hope this helps a little.

Focus on the thought of how gorgeous your smile will be when it's all done.

Answer 2

just gag theres nothing u can do. i do it 2. hopefully they wont mind good luck!

Answer 3

breathe thru ur nose.........it always helps me and try not to think on it to much or u will start gagging.........GOOD LUCK!!