Overcoming fear of pooing in public toilets?

Question

should i start to overcome my fear of pooing in public toilets by starting to poo whenever i can. will this be good practice when i really have to poo so i don't have to hold it until i go home?

Answer 1

Close your eyes and imagine that you are at home, in your very own bathroom. Maybe you can use carry an air freshener with you (the same what you use at home) and smell it when you try to p**p. And remember that no body cares how long you sit there or what are you doing in the public toilets. One more thing, try to find one (public toilet) with less "traffic", less noise or disturbance, at school for instance the nurse's office restroom is a great choice. I know how you feel, I could not even pee.

Answer 2

I use to have that fear too. I got over it. Just make sure you whipe all the seat you are going to sit on with toilet paper. If you still don't feel sanitary then take some toilet paper strips and place them along the edges of the seat. It will make you feel more sanitary for sure.

Answer 3

why not just carry a porta potty and never be stuck again, failing that wear adult pampers...