Question:

PAIN BUILDS UP IN MY SPINE

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WHEN I SWAY MY HIPS OR ARCH OR BEND, MY SPINE CRACKS. THE PAIN GOES AWAY FOR A WILE AND THEN SLOWLY BUILDS UP AGAIN TILL I GRACK IT AGAIN DOES ANYONE KNOW THE PROBLEM????

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No only a doctor will be able to advice you. I would go and see one though it's such an important structure of your body.
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Possible effect of depression.

Positive thoughts, positive body
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Go and see a Chiropractor or an Osteopath
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See an OSTEOPATH rather than a chiropractor. And in the mean time stop cracking your back! http://www.findanosteopath.co.uk/
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reflexology usually helps

http://www.healthy-step.com

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We're not chirprators on here. U will be lucky to find one among us all here. Why dont u go get it checked or see a physiotherapist she'll be able to touch n tell...:-) I've been going for a treatment for over a yr... Good luck!
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I would go see a Physical Medicine doctor. They will be able to determine if it is muscular or a disc issue. The sooner you let a MD or a DO examine you the better! :)

http://www.e-aapmr.org/imis/imisonline/f...
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It sounds like some kind of muscular spasm. See a Chiropractor.
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it could be gaining weight. or it could be a moved Vertebra .

i am not that sure.

but believe me, when it comes to my back, any small pain means a doctor visit.

advise, dont wait for to long SEE A DOCTOR.
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