PMS & Mood Swings D:?

Question

i hardly ever have to deal with mood swings and depression before my period, but this time it seems to be REALLY REALLY bad! like, I NEED to start my period, because I hate feeling like I want to cry everytime I drop my freaking pencil, and it gets WAY worse. Plus it seems to be affecting the way I see school and friends, like, I have no interest in either, and since my pms started I see them differently. is there ANYWAY to eliminate or reduce these symptoms D:? please! im desperate! i want to be happy and me again ):

Answer 1

I'm really sensitive myself at times and the way that I deal with it is to have an internal faith base and I tell my self despite of yes I can,  yes I can. To be persistent not discourage.

Answer 2

i know how you feel, two weeks before i get my period, I feel like i want to kill people, and I scream for no reason, EVERYTHING pisses me off, the smallest stupidest things p**s me off.  I am very impatient and angry when I PMS. So finally I couldnt take it anymore, and I spoke to my counselor family therapist, and she told me to call my obgyn to get on some PMS medication which is birth control or anti depressants, I am taking Prozac, and I have to wait a couple of weeks to know if there is a difference in my mood. Talk to your obgyn or a counselor, this is your only way out, unless you can find a natural way.

Answer 3

Take a deep breathe and count to 10.

Feeling like you want to cry everytime you drop your pencil, oh boy, I've been there. Haha

Answer 4

maybe its a mood or hormone disorder. i have this and my pms gets REALLY bad just like yours. go see a psychologist