Pain in forearm when playing tennis?

Question

Whenever I play tennis after I hit a few really hard forehands and serves the bump in my right forehand starts to really hurt(and upwards).

I then have to slow down and use less strength in whatever I do. Afterwards I have tied a tight cloth to it to stop it from aching and that has helped.

Has this happened to anyone before and can you please tell me what it is and how to cure it

thanks!

Answer 1

Not sure. Are you stretching when you warm up? It could be the case. The grip also matters in a way.

Answer 2

it has happened to me a few times....i try to girp the racket less tighter and try to get more spin when i hit. also when ur done take like a damp cloth or towel and place it on ur arm