I reached up with my left arm to grab something off of a rack, and had a pain in my upper arm, it hurts to move it, but i can move it.. its like a aching pain, i can hardly lift it up, but if i take my right hand and hold it i can lift it..I don't know why it started hurting, if anyone knows why this happens let me know, it has happen before my whole right arm aches it feels like if i pop the bone it will feel better, i tried stretching and everything it still aches
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