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I've been feeling this weird numb pain in my left wrist on the side of my pinky.. it's making my forearm feel numb and when I rub my arm it feels like my skin is irritated .. though it feels numb and a little bit painful. A few hours ago I was getting shooting pains in my wrist but now it feels as I described. I haven't done and strenuous work besides lift 8 pound dumbells while working out. Why does it feel numb? How can I heal it?
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