All I can really say is about 3 and a half qweeks ago I got on my wife's Ab Lounge and did 50 crunches (having not done crunches in years).
after that I got a pain on the left side of my abdomen (about 3 inches over from my belly button and about 4 inches down)
It lasted a few days and then eased up. It started aching again yesterday (never really went away) I've been pushin on my abdomen area trying to see if it felt like a hernia, but I feel nothing like that, but I guess the pushing has made it ache again.
not really a sharp pain. it's just an aggravating pain.
I thought maybe I pulled a abdominal muscle after i did the crunches, but it's been 3 and a half weeks.
any ideas?
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