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I am a runner and yesterday when I went to put my tennis shoes on to cut the grass I had pain in my foot and had to loosen my shoes. When I went to run today I had the same pain and looked at my foot later and saw there is a round bump on my foot (it's where the foot almost turns into the leg, I believe the bump is on the ligament or tendon). Is this a bone spur or what? It's pretty painful when pressure is applied.
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