Panera Bread Fattening?

Question

Is a turkey sandwich from panera bread fattening? I am assuming it has to be better than micky d's or bk??

Answer 1

Nutrition Facts

Serving Size 5.5 ounces (154g)

Servings Per Container 1

Amount Per Serving

Calories 240 Calories from Fat 80

% Daily Value*

Total Fat 9g 14%

Saturated Fat 1.5g 8%

Trans Fat 0g  

Cholesterol 30mg 10%

Sodium 840mg 35%

Total Carbohydrate 25g 8%

Dietary Fiber 1g 4%

Sugars 2g  

Protein 15g  

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Saturated Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carbs  300g 375g

Dietary Fiber  25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Answer 2

You'll have to be more specific; there are many kinds of turkey, bread, and toppings you can put on the sandwich.

Here's their complete nutrition guide:

http://www.panerabread.com/pdf/nutr-guid...