Panic attaks??? Anxiety?

Question

I flip out at little things a lot...and at night I get head aches and feel sick and sometimes hyperventalate and puke (this usually happens on school days) and I cry a lot like out of the blue at random times. I've had quite a bit going on in my life and have major trust problems so I have trouble talking to people about stuff. What's going on??

Answer 1

Hi, I am the author of http://panicattackresearch.blogspot.com

Do not worry, I am not spamming my site - my site don't sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.

Please do visit and post any questions there or here so that I can help you further.

I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping - I hope it will help you.

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And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.

There are free tips and free items on relaxation and such for you to download!

All the best,

Seng

Answer 2

it sounds like to me that you are suffering from depression. I do suffer from anxiety and panic attacks. I have what they call pad "panic anxiety disorder". My symptom are extremly fast heart beats sweating and arm tingling it kinda reminds you of a heartattack. I constanly worry about things I can not control or over stupid *** small **** my mind feels like somebody keeps flipping that channel with a remote I can not concentrate on anything and its actually pretty scary. i had to go start seeing a phyciatrist and highly recommend that you do the same. Don't let people say your crazy because your not your just trying to get help and it does work they will figure out if it is more than depression and give you the medicine that you need

Answer 3

Lay off the marijuana then.  One time a friend gave me some Alcapolco Gold and I had a panic attack.  Learn to stick with Durban Poison for beginners.  

Answer 4

relax

Answer 5

Relax and go to hospital

Answer 6

write me at this email: [e-mail]  don't listen to that person telling you to relax and don't ask that kind of question to this mostly heartless audience. I have sufffered and been diagnosed with anxiety and panic attacks. Write me back if you want to talk.