Parents of kids on gluten/casein free diets... where can I find a sample menu with GFCF meals?

Question

Has anyone come across something like this but GFCF? I could make one myself but I'm thought this would be a good way to find some new ideas without reading through tons of recipes.

http://www.adaycare.com/menu.html

Answer 1

Here are two websites that I hope can help you.  Look at the links and all the buttons on them to see lots of different help and ideas.

Answer 2

this is what I use.

i also googles Gluten free kids meals and snacks which gave some good ones too

But I think you are more after people looking at your link that is called SPAM.....

Answer 3

if you search for allergies then you can usually find foods and receipes that are for those foods...

also whole foods and trader joes

Answer 4

look up cleliacs disease and diets ..thats what your dealing with

Answer 5

whole foods market