Parkour and freerunning

Question

Hey I'm 13 (14 in a couple months) and im sorta wanting to to parkour or freerunning.. what is the best way to get started?

Answer 1

work on landings and rolls first

rolls start on grass and reg landings i think hard surfaces r better so u can tell how loud it is (loud = bad)

do some simple vaults like monkey or lazy

work on balance

excersise, the more fit u r, the easier it will be for u to progress

watch a lotta videos, for learing new vaults, inspiration, or just drive

u dont want to do things half ***, its all or nothing

but landings, rolls, and proportional strength r among the most important since they help prevent injury

hope this helps

btw if u need to find some tutorials, search urbancurrent on youtube