.Parkour?.?

Question

I would like to learn parkour. Could anyone give me link to sites that give basics?

Answer 1

expert village.com has some vids dude

Answer 2

youtube has some good instructional videos if you look up matthew with tx parkour he is a pretty cool guy gave me some pointers on my vaults...

Answer 3

hi,

learn yourself for the first 6 months doing vaults precisions under-bars gaps cat leaps cat balances pull-UPS sit-ups muscle ups you name it!!

when u are ready explore your area for new places bars and walls .

watch videos on the Internet. you learn from falling so fink positive

then maybe start finking about joining a team/club

http://www.youtube.com/watch?v=hgFKMKaIX...

http://www.youtube.com/watch?v=kWd-u9U3R...

im am also gona make my own vids on youtube soon in september heres my youtube account :

carcaparkour        add me as a friend then i will send u the vids

Answer 4

i didn't read it all but i looked at it and it seemed helpfull.

http://www.crossfit.com/journal/library/...

this one looked good too.

http://www.crossfit.com/journal/library/...

look for more of this guy.

Answer 5

I love parkours, I don;t have any sites but I suggest some youtube vids. They show some demonstrations