Period pains..and why?

Question

Just wondering..i tend to get the usual cramps near the ovaries on the first day and knows it common and understand why it happens and whats happening inside

But sometimes i get lower back pain at the same time,ive read this is quite normal but i was just wondering what CAUSES this to happen?

thanks in advance

-=brownwyedfox=-

Answer 1

I know the answer this but cannot remember it for the life of me. I am sorry though as I used to have your pain.

I do know alot of things interfer with our normal body cycles. There are sooo many chemicals in todays health care products (makeup, hand soap, food etc) that are causing women and girls to be messed up and in more pain than ever when it comes to our menstrual cycle.

My suggestion as I cannot remember the answer to this is to avoid meat around period time, strawberries are good for pulling out the bloat (water weight). A multi  vitamin is helpful and drinking lotsa water can do great things also. Warm baths are a life saver when your back hurts also.

Sorry I cannot remember the answer. If it comes to me I will repost.

This site use to have good info. www.thepmscure.com, but I am not sure  if its up anymore.

Answer 2

The curning of blood clots in your syster, breaking down into smaller blocks of blood (At least thats logical but I dont know if its true...