Personality problems :(?

Question

I have been secure with my personality up until i started having anxiety problems a month and a half ago. i have gotten over my problems just this week. but im no longer sure how to just be me. This is true especially when im by myself. Im no longer sure whats my usual self. i dont have to many troubles being myself when im with my friends. Do you think it will take some time to get back to my good old self?

Answer 1

I suggest that you accept yourself as you currently are and only attempt to deviate from that baseline if you see a need to change.

There is really no need to go back to what you were previously, unless you are uncomfortable with your current state.

Answer 2

Sometimes anxiety is brought on by changes in you physically and mentally.  And, now that you've recovered, rather than wonder what the old self was like, you might try reinventing you to the kind a person you would want to be at this time.

Make a new routine for yourself, kind of like a makeover.  It just might be what the body has been trying to tell you all along.