Pescetarian recipes?

Question

i want to become "Pescetarian" but i dont know much about it and what would i need in a daily diet to keep healthy. help

Answer 1

Google fish recipes.   Vegetarians and vegans don't cook with or eat fish.

Answer 2

like that other post said. but without being so mean

Answer 3

Pescetarian is not really a word or a diet. Just go vegetarian or vegan, fish are full of mercury and contiubte nothing good to your health.

Foods:

Fruits, vegetables, nuts (almonds cashews, hazelnuts, walnuts, etc), beans (black, pinto, baked, kidney, etc), seeds (flax, sunflower, pumpkin, sesame, hemp, etc), soy products (tofu, TVP, tempeh, fortified soy milk, miso, etc.) pulses, whole grains, quinoa, seiten, nutritional yeast, cereals, chickpea, seaweed, lentils, & vegetable, hemp, and flaxseed oils. Dairy & meat substitutes are optional but sometimes good to include.

Links:

http://michaelbluejay.com/veg/eat.html

http://veganmenu.blogspot.com/

http://www.vegcooking.com/

http://www.tryveg.com/cfi/toc/?v=07groce...

http://www.vegcooking.com/guide-favs.asp

http://www.peta.org/accidentallyVegan/

http://www.vegweb.com/

Nutrition

http://veganpeace.blogspot.com/2008/02/v...

Recipes:

Cheesy Bean and Cheese Enchiladas - http://vegweb.com/index.php?topic=5980.0

General Tao's Tofu -  http://vegweb.com/index.php?topic=8769.0

Cheesy Lasagna - http://vegweb.com/index.php?topic=8013.0

Barbecued Seitan Ribz - http://blog.fatfreevegan.com/2007/05/bar...

The Best Breakfast Scramble Ever! - http://vegweb.com/index.php?topic=14074....

Sweet and Sticky BBQ Skewers - http://vegandad.blogspot.com/search?upda...

Cheezy Lentil TVP Soup - http://veganpeace.blogspot.com/2008/06/l...

More recipes:

http://veganpeace.blogspot.com/2007/08/v...

http://veganpeace.blogspot.com/2007/09/o...

http://veganpeace.blogspot.com/2007/09/v...

Answer 4

Pescetarian just means eating fish/seafood or mostly fish/seafood as opposed to land based animal foods. Look for fish/seafood recipes on the Internet. The recommended

"dose" is to eat fish and sea food is AT LEAST 2 to 3 times a week. the preferred cooking method is poached, steamed or grilled. If you must fry, use as little oil as possible. Fish cooks  rather quickly so it does not need a lot of oil.

So you want to be a pescetarian but you don't know much about it.. just wondering what made you want to be something of which you know very little.. is it just because of the label? "Hey I want to be a lawyer!!! By the way, what's a lawyer anyway?" Sounds familiar?