Physio and <span title="yoga...??????????????????????????????">yoga...??????????????????...</span>

Question

My doctor wants me to start physio on my back because my b*****s are too big and it's been hurting me, and it might help relieve the pain until I'm 18. (when I can get the breast reduction) so I'm starting that, but she also wants me to do yoga, and I have no idea where I do that, I know i can get a dvd and a yoga mat and do it at home, but she said she wants me to do it with a group of people and she didn't tell me a place. ;s

I live in canada, qc. and I'm 16. Help?

by the way sorry for the 100 question marks in my topic sentence, it wouldn't let me press continue unless it had 20 words, or something.

Answer 1

Have you talked to a PS?  You can get it done earlier than 18 especially if you have back pain.  You should talk to at least three PS&#039;s.

You could always google it or do it at home until you find a place to do it with a group.

Answer 2

Google it...I know that wasn&#039;t much help, but just google &quot;yoga classes in Canada&quot;

Answer 3

Okay, first, you&#039;ll need to learn many things about yoga, as you start!

You are not obliged to do it in a group of people, and yes it can be practiced at home. Simple, yet effective. Or an other choice, you can practice it in a group, but you still can do it at home also..

Here is a nice free yoga e-course for you, to discover about many asanas, benefits and yoga tips:

http://www.yoga-health-beauty-energy.com...

Peace