Pitching speed?

Question

If i throw 75 now and im almost 16, do i have any chance of hitting 90 sometime in the next 4 or 5 years?

If not any advice on how to throw harder so i can?

thanks

Answer 1

yes i think so .Get a 10 pound dumbell and move it arond and around over your shoulder.

Answer 2

It's all in the mechanics and some in strength.  So just make sure you have a fluid delivery and as you grow older and get a little stronger your speed increases.  But don't do a lot of crazy strength training.   Look at Tim lincecom he's a very small guy but throws 94.

Answer 3

u gotta have qiuck strong wrist motion. i throw 81 right now at best im turning 16 in less than a month.just keep practicing cuz 75 aint so bad

Answer 4

I am 16 and throw 83-84, I work out my legs a lot because of football, lots of pushups, core stuff also, I say play football, it helped me gain like 5mph, just because I was a fat lazy tub of lard before football and then I actually started working out

Answer 5

there is a possibility but you need to constantly be throwing the ball and practicing