Please, please help!!!!!?

Question

my lower back is killing me, sort of feels strained, but idk. and i feel chilled, but my skin is a bit hot, like i have a slight fever. i took an advil but it didn't help at all. what can i do to fix this? preferably, before tomorrow morning. im going to be doing a bunch of swimming and biking this week, so i need to not feel crappy like this.

please help! serious answers only

thank you!

Answer 1

Hot bath, and if that doesn't help, a cold bath. Drink LOTS of fluids and vitamin C if you can.

Soup is a good idea too.

Also, are you near the start of your period? That can cause these symptoms. There's a pill called Tylenol PMS which has drugs in it specifically to help with these symptoms.

Answer 2

Make sure your kidneys aren't hurting. Drink tons of water and/or cranberry juice and go to the urgent care clinic.