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Please help?! Active people?

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I want to become more fit. I want to lose some belly fat and make my thighs a lot smaller. I don't want to go on crazy diets like celebrities do because most of the girls become anorexic and their b***s get smaller. How can I get rid of some belly fat and make my thighs smaller? Can you tell me what I should eat daily and what kind of exercises i should do, how to do them, and how many i have to do. I'm 14 and weight around 125. Please help! And thanks for all the help and answers! <3

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2 ANSWERS


  1. Of course eat healthy foods and drinks. Try taking a jog every day. Lift weights daily. Or maybe you should try out a sport at your school.


  2. eat alot of vegtables and fruits and exercise daily.

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