Please help! Back trouble, is this normal? ?

Question

When I bend my back instead of it just bending I can feel every vertebrae go down and like click and it does the same thing on the way up. I am 14. Is this normal? and what can I do to help it?

Answer 1

This happens to me and my kids all the time, especially if you just get up and/or have been in one position for a long period of time.  You most likely have a few discs that are not completely aligned.  If you have pain go see your doctor.  If you don't have any pain, try some stretch exercises including twisting your upper body at the waist (keep your hips still) moving only your upper body.

Answer 2

Do not neglect back pain.

Back pain can be due to many reasons. I had backpain

all of a sudden. Had to go to the doctor and was advised

to go to a physiyo thieripist.  The Doc. taught some kind of

exercise and  the pain got cured. He said its a birth defect

at the lower back bone. Two of the backbone circles touching

each other. Your pain can be different.  some back pains can

lead to spondalities also. Rush to the doctor. do not  wait

till it is too late.

Answer 3

It doesn't sound normal to me. I would ask to see your GP