Question:

Please help=) bicep and tricep question!?

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my biceps are way stronger than my triceps, should i not train my biceps till i get the triceps as strong as them??

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  1. biceps are supposed to be stronger than triceps


  2. Don't worry about one being stronger than the other.  Just train both hard.  

    If you are training biceps more/harder than your triceps, you need to put more effort into the tricep.

  3. It makes no difference if your biceps are stronger. Just keep training and getting stronger.  Stop training them would be a terrible idea.

  4. No, don't stop training the biceps. Training them will make it easier to whip the triceps into shape, as the muscle groups are opposite of one another.  

  5. Don't stop training your biceps, just decrease the amount of bicep exercises you do with the bicep and increase the triceps, the triceps is a very fast growing muscle so it should catch up relatively quickly

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