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i had a night terror..i call it this because i heard these are what are worse than nightmares and bad dreams. a night terror from my perspective is having a vision of something that seems real. i could've sworn my eyes were wide open and i saw something. i couldn't make out what it was..but it was so horrid that i woke up screaming bloody murder and crying. surprisingly my parents didn't hear me? which i thought was interesting. my throat is throbbing from screaming so loud and i already have strep throat so that doesn't help my throat. i know for a fact i screamed because my dog sleeps next to me and he jumped..didn't bark though..and he usually barks when he hears something in the middle of the night, which i also thought was strange.i haven't had a night terror for about 3 months id say. i used to have them all the time when i was with my ex bf.i feel like they are coming back and this one is the first of many and i'm really scared. i don't understand them..why it seems like my eyes are literally open and i see the object above me in my bedroom. it seems so real. i woke up not being able to breathe. please help with any info on this and how i can prevent this from happening again..because its horrifying.no rude answers please..i couldn't be more serious about this question.
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