It's my time of the month right now, and I feel completely awful. I've been sick 3 times in the last 15 minutes and every time I am sick I burst into tears. I can't eat anything because it makes me be sick even more... I'm going through complete and utter h**l, what can help? Hot water bottle doesn't work for me, and I've taken pain killers, but no luck? Exercise does nothing. :( Please help?
Agony might be a bit too much for a description, but I'm only 13 and I'm desperate to get rid of the pain and the sickness. :(
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