Please help me QUIT!?

Question

I am trying to quit smoking cold turkey cuz i dont want to be chewing that nasty gum or put that patch on. My mood lately is really bad the smallest things make me angry is there any herbal medication i could find at the drug store that would help my mood/cravings?? please help,.

Answer 1

I quit 9 months ago and what I did was drink water.  I got one of these water bottles

http://www.lapolicegear.com/cahynabo.htm...

when I was having a super bad craving I would drink water.  Especially when I would drive home.

Also GUM I still to this day have to chew gum.(NOT NICOTINE GUM)

Another thing go to

http:///www.whyquit.com

This is a wonderful site with a chat room and they will email you back if you are having specific problems.

http://www.msnusers.com/FreedomFromTobac...

http://www.msnusers.com/FreedomFromTobac...

The basic premis of the whyquit website and printable free book is

N.T.A.P - Never Take Another Puff

You just have to not think about it cause it will make you loose your mind

Take your quit one day at a time

Remember you are a cigarette addict and just one puff will mess you up.

Answer 2

Honey, please try to tough it out. I'd pray a lot if I were you. So many people I love have died from smoking. My youngest brother smoked for years and has Emphysema. About three years ago his little grand daughter asked him to quit and he did cold turkey. The doctor said his lungs will get no better, but fortunately they won't get any worse. You can do it and I'll be praying for you.

Answer 3

first of all i am very happy you are trying to quit smoking, here are a few remedies you could try :

Lobelia -Reduces the body's craving for nicotine

Staphysagria-Increases will power and helps break the smoking habit

Tabacum -Controls the body's desire for tobacco

l**k a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within one month.

also I Think it would be helpful to stay away from other people that smoke to avoid temptation good luck to you!

Answer 4

yes there is.

I gave this to a former b who had smoked over 30 years and he quit cold turkey and told me he had no cravings at all for 5 days.  when I quit a 3 pack a day habit 32 years ago, I did not have this herbal aid and had continual and intense cravings so I was amazed.  He successfully quit.

It is herbpharm avena licorice compound (the lobelia is the secret ingredient that helps)

http://www.shopping.com/xPO-Herb_Pharm_H...

for more help look at the stop smoking section of this book

http://www.healthyhealing.com/catalog/Pr...

You might find the book cheaper on ebay or amazon..it is a fantastic book and a great reference for so many things.

This is really good you are quitting...it took my brother 7 times but he eventually quit.  My dad died of lung cancer and it is a horrible way to die and two other uncles had emphysema and heart attack exacerbated and caused by smoking.  I believe this formula will help you.

Answer 5

try that tobacoo that is all natural. i think it has an indian logo on it.

or get the patch.