So much has gone on today that i just don't know what to do.
I broke up with my boyfriend, made him cry, and he almost killed himself while i was talking to him earlier.
I felt so bad about it that i started talking to my friends and they just keep saying that he needs "help"
I don't know what made me do it, maybe it was the fact that he sliced his arm with a knife and almost hit a vein because "he ahd nothing better to do", but i went into my room and i had a blde hidden from a while ago and i cut my arm a few times.
the cuts weren't very long maybe about like that--> ___ <-- that long.
and i bit my thumb as heard as i could, bruised it and could have broke it if i had kept going.
I don't know what to do. My one friend keeps telling me i need to stop hurting myself but its the only way i can get it out.
he suggested stress balls and screaming and punching my pillow but it has to hurt me or it doesn't do anything.
plz help me, what should i do. i can't keep going like this.
and don't say i need to get therepy or something lik that cause its not happening
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