Please help me with this cross county question!!!!?

Question

I'm currently entering my first year in CC

and I can run a 20:30 5k.... I'm a decent runner because I've been running

on my own for the last 6 years..

but I need to know what's the least amount of time I can take my

20 min 5k to a 18 min.?

and how can I do this.

Answer 1

Hey im only 14 but just keep goin and never give up. eat healthy. make sure u getting the proper amount of miles in each week and dont overwork urself. get enough sleep.

Answer 2

Eat healthy and run daily.

Answer 3

well my senior year of high school I started running 5k's in 24 minutes and by the end of the season, I ran it 21:45.......thats good for me. You can totally do it before then end of the season. Good luck!