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Please help ........?

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I'm a girl of 20 years & m very slim my height is only 5.3" & both my friends are taller than me (5.6 & 5.5).When we were kids I was much taller than them but now I feel very bad I want to grow at least 1 to 2 inches more, please please please.... help me.I want to grow by eating nutritious food & some simple exercise .I don't want to buy any machine for this purpose coz my mom considers my height is normal.

I m from India so suggest something that'll really help me.please be sincere...

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  1. you probally have done all the growing you are going to do just be proud of your height me i acully wish i was 5'3 so i wouldnt have to buy long pants so they will be long enough. i knw i probally havent answered ur ? but i think that water and healthy foods and no coffe i heard it stunts ur growth. but think of bein shorter as an advantage at least ur not 4'11 or something


  2. since your 20 years old you probally aren't going to grow any more. but that shouldn't make you said both my best friend and me are short but we love it. i mean being tall would be nice for certain things but i love being short instead of complaining about it making something you enjoy my friend and me always joke about are height like we are going into 8th grade but we are like only as tall as the 6th graders but that doesn't bother us we joke about it. so instead of looking at the things you don't like about your self look at the parts of your self you do like. and if you want to appear taller for certain occasions you could always try a cute pair of wedges.

  3. well if u are 20 u probaly wont grow much taller

    sorry

  4. very simple no need to buy any machine, if you can then try cycling definately u will get benefit

  5. if ur 20 u might not grow, im actually kinda sure u won't because girls stop growing at 16 or 18. but u can try yoga. but u should be proud of ur hight and roll with it. i live in new york and i see alot of really short people and their proud of their height. don;t be sad.

  6. u r moms rit. its normal actually.pls hang......!

  7. only cycling is the best to grow an hour a day.

  8. i'll get back with you let me research

  9. your mum is right, your height is fine, just fine confidence in yourself, and don't pay any attention on such things.

    of if you want to try something crazy

    do some chin up or baseket ball


  10. ur too old lol :)

  11. there are no more chances of ur height increasing as u r are 20 and the max limit for girls growth is 18

    .

  12. 20 is not that older to grow i think,so u can try .daily in the morning do skipping it will help u .and also it is a good excercise ,u can be slim and ur abs will be fit.moreover u can make ur figure look like tall by wearing some gathers and u can wear clothes of dark colours with vertical stripes.but dont worry about your height  

  13. simple options are swimming and cycling. Try playing basketball. Thats how i got tall. Swimming gives you a nice figure too, a very well-toned body.

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    Check it out!

    http://www.vogue.in/subscribe_vogue2.asp...

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  14. I don't think u can grow in height any more at this age. But u r pretty tall by Indian standards and when it comes to marriage, this is the most preferable height. Indian girls look most beautiful in this height. What should matter for u is ur figure. U 'd give more importance to ur figure. If it's proportional, then u r looking most beautiful. Being an Indian male, I know better. Girls in the range of 5'-5" and above find it hard to get suitable match. So don't feel shy of what u r.
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