Please help with motivation for weight loss!?

Question

I need some motivation for weight loss! I always try a diet or say I'm going to exercise, but by the third or fourth day I give up. Where can I find motivation from? I just can't seem to stick with anything.

Answer 1

Okay heres some tips

When working out listen to upbeat music.

Think of getting wobbly bits instead of a toned body. This should make you feel the need to excercise.

Chuck out ALL unhealthy food. (Yes, i did just say that)

Try and enjoy healthy food, this will be easier to stick to a diet that u enjoy. look up the internet,

Calorie Count, when trying to slim 1500 calories is recommended, 500 less than what you would normally have.

Answer 2

Please see my answer below

Answer 3

Try Acomplia 20 mg long lasting results and works really faster then any other pill in the market

Rimonabant is an anorectic anti-obesity drug. It is a CB1 cannabinoid receptor antagonist. Rimonabant has been found to stop food craving enough to help people lose weightThis is a non-control weight loss solution that in one study helped people who were overweight drop an average of 20 pounds. available at http://www.penisenlargementv.com/acompli...

http://www.ipetitions.com/petition/buyac...

Answer 4

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com

Good luck and stay focused = )