Pls help i m in trouble. I m a day dreamer who has no confidence.?

Question

I feel very nervous when i meet group of people.i dont sleep whole night when i have to give presentation in my office next day. Even i know everything related to my work but when time comes to explain to my seniors i almost forget everything. In my social life also, when time comes to talk to girl i start sweating. I always keep on dreaming that i am best but alas in my real life i am zero.Pls guide if you know the solution to my problem

Answer 1

Hi dayreamer!

For similar problems I have experimented EFT (Emotional Freedom Technniques) and I had wonderful results on myself and on other people I was working with. You can go to the original site, download the free manual and watch a brief introduction. Also on You tube you can find other interesting short movies. I am very confident it will solve your problems! Feel free to contact me for other info and let me know...

All the best!

Answer 2

It would do you a world of good to build your self esteem. Visualizing that you're the best is good, but you have to take steps to apply it. Aim to be your very best, but when you fall short, acknowledge it and don't dwell on the negatives. Use that experience as a stepping stone. When you have to make a presentation, practice ahead of time. Know the material well. Highlight the main points on index cards you can glance at. If you get nervous, take a quick deep breath, focus on the material you're presenting, ignore them, and listen to your voice for any sign of nervousness or discomfort. You have the floor. You are in control of the situation. When it comes to girls, be yourself. Of course that means being comfortable with who you are. Know what you're looking for in a potential girlfriend. If you're in any clubs or anywhere you have the opportunity to mingle with the same people on a regular basis, people who have similar interests, keep an eye out for personality and character traits that appeal to you. I hope this gives you a starting place and something to work with. If you'd like more advice feel free to email me.