Plz help my eye sight has reached near about minus 4.i don't want to bear googles or contact lenes ?

Question

Plz help my eye sight has reached near about minus 4.i don't want to bear googles or contact lenes ?

Answer 1

HAI

You can try to learn tratak kriya from any dr or yoga specialist.

This will help u a lot but do it everyday without fail

Answer 2

A -4.00 is not so bad. I'm a -12.00 and wear glasses quit comfortably.

They have newer plastics that are alot lighter and thinner. They are called high index or I wear ultra high index lenses. Your only other option is the lasix surgery. Just make sure you go to a reputable place.

Answer 3

well if u can do yoga and pranayam then it is the best way ....

specially pranayam is very good for health but u should know how to do it ...okkkk.....

it will take time but will cure permanentlly  ....  but only thing is that u should know how to do it .   : )

Answer 4

do eye yoga and Anuloma vilom pranayama

Answer 5

get laser eye surgery ...no glasses or contacts ...my dad had it and he wore glasses for 20 years before he had it done.

Answer 6

Get some nice frames with thin lenses. Minus 4 is in many ways a perfect prescription. The lenses will not be ugly or distorting but you will be a serious "girl with glasses". Most men find that nice minus lenses in attractive frames hugely enhance a girl's attractiveness. Treat your myopia as something positive. Choose some frames that suit you. And just enjoy wearing them.

Answer 7

Try laser surgery.