Plz tell me good & healthy breakfast. Thanks?

Question

I love my breakfast everyday, which is my everyday a giant meal. I

don't have any kind of allergy from any kind of food. I eat both veggie

and non-veggie foods. Plz tell me some very very good breakfasts,

which I can make part my of life. Presently, I am eating/drinking

orange, oats, cornflakes, yogurts, pan cakes, cheese, coffee, stawberries, blue berries, rushberries, apples, toasts, bananas, peanutbutter, milk, even carrot, celery, cucumber, radish, prunes &

plums, raisins, milk tea, ham, etc. Please, if possible, give me some

new ideas for more healthy breakfasts which you feel I may not

have tried keeping in view my list of above items. I strongly believe

in good breakfast as it keeps my weight in check and keeps me quite

healthy. After breakfast, I eat only if I feel hungry. As a result of the

giant breakfast, generally, I do not feel hungry till dinner time. Your

guidance for a good breakfast will be much appreciated. Thanks a lot.

Answer 1

Excess of anything is harmful, Breakfast mean you should take light food like oumlate with bread and milk is good enough. For good health everybody need to eat or drink something after every 2 hours.

Answer 2

Egg whites-by far!  You will get a great amount of protein and it has no cholesterol.  and if you decide to fry them, cook it with extra virgin olive oil-it has the "good" fats in it.

Answer 3

pizza with veggies on top... healthly and tastes good (just make sure itz not drenched in oil)

Answer 4

I think u r already having a perfect breakfast..but i donno how much u r taking...If u having too much breakfast then definitely u wont feel hungry..Food takes time to digest..I donno whether u r indian or not otherwise i could have suggested u some indian food..I think u shud not take ham or meat in your breakfast..try to have it in your lunch..infact dry foods r quite heavy too..one drink and two different kind of food is enough for your breakfast.

Answer 5

Two banana and one glass of milk

2 egg white and one or two toast + milk or cofee

Oat meal + orange juice + Apple

Answer 6

dark toast vegemite and eggs, vegemite is from Australia check out  http://www.AussieFoodShop.com they hav ethe original one. i have this breakfast from 30yrs now and I'm quite attractive reason why I must say the breakfast does work!

Answer 7

pizza with veggies on top.....healthy and taste good

Answer 8

Egg,Butter,Milk,Honey,Bread,Apple,Jam,Ma... thes thing are healthy for our self in breakfast okk.

Answer 9

aalu ka paratha u try its good

Answer 10

Hey i think u r not taking a breakfast, but it is called a brunch. for me if it is a break fast it should be healthy food like sprouts and dry fruits or fresh fruits,