Poll: Running or Biking?

Question

which one gives you a better exercise?

Answer 1

running as long as keep going, in biking i think you have more chances to catch your breath and relax, so i think its a little easier.

Answer 2

running, but biking is good too

Answer 3

I think running gives you a harder workout, but they are both good. Biking is probably easier to stick with so if you are looking for a form of cardio to do as to get in shape, go for biking. I bike, run, and swim. Swimming can be even more intense than running, but it is difficult to find a good pool. Out of the 3, I have been biking the most.

Answer 4

depends which muscles u want to work out.

both are pretty tough if u work hard, it depends on how much effort u put in which is better exercise but i prefer biking, its just more fun

Answer 5

Running and biking combined give an awesome workout!