Popping a dance teacher just started to teach it at my studio and how can your muscles pop ? tips? exercises?

Question

please i just need some ideas or tips to help me practice to get my muscles to do that

Answer 1

at my dance school we do body popping and its easy really!

say for instance your doing a chest isolation then instead of doing it smoothly just really push your chest out and lock your movement

once youv'e got the idea its really easy!