Popping in my head around the left temple...what's that all about?

Question

Yesterday stressing at work for a deadline...I felt popping in my left temple...it felt like vessels popping (just trying to describe the feeling) there was discomfort..dull headache like...but not quite, and I felt it behind my eye as well...and today it feels slightly sore...but it was such a weird feeling I thought maybe I really popped some vessels...is this possible?

Answer 1

Sounds like sinus pressure from stress and probably improper breathing. You need to start on a good mineral suppliment to help you with your stress level.