so... to sum it up my moods are rarely stable. i go from one extreme to the other often. either feeling awesome, angry, or sad. i find myself getting upset at minor things that i realise i probably shouldnt, i over react to minor annoyances, but once i get set on it it eats at me till i seem to make things worse, until i find a way to distract myself from it.
i work hard at keeping my mind occupied because when its not i seem to cause myself problems. im a recovering addict and used to self medicate to even myself out, but now being clean and sober im having difficulties handling my moods.
its really strange to me because one minute ill be a certain way to people who care about me and the next minute wonder why things are happening. for example... ill get mad and tell someone close to me to **** off leave me alone etc... then when they do i wonder why they did? then i wonder why i said that and felt that way in the first place?
i see these problems but i do not want them or like them, but cannot stop just because i recognize them. the emotions tend to take over.
anyone know what might be wrong with me? ive been like this for as long as i can remember, using drugs was as close as i was able to come to feeling normal. but i dont want to do that anymore due to the fact that i dont want that kind of life because there wasnt anything good about that either...
im confused.
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