Problems with sleep?

Question

well at times when i sleep i see nightmares and dreams that are to real like im acually living them....or i try to sleep but i cant cause im to hyper or think about creating stuff like song lyrics,paintings,accesories,clothes and all...hmm...oh yeah once i woke up standing in the middle of my hallway and i woke up cause i started to coughing badly...any ideas?how can i relax or anything?i have a trouble sleepping at night :( please help

Answer 1

You are lacking minerals badly.

http://www.phpure.com/nutrition_products...

Go thru the middle part of that website and see what other symptoms you are missing so you can get the rest you  needs and still be creative.

Start with magnesium and calcium and go from there.