Question:

Proper punching methods?

by  |  earlier

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I just saw a vid of me on the heavy bag and I noticed big time that I bring my arm back when I cross after a jab. Im still a rookie, how do I fix that?

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2 ANSWERS


  1. check out jab combination on this website

                  hope it helped:)


  2. when u punch u need to breath out. and be quick

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