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Psyllium fiber supplements ok??

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Is it ok to take psyllium fiber supplements every day?

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  1. Yes, it is OK to take psyllium fiber supplements everyday. It will help to regulate your bowels and keep your digestive tract healthy. If you're not used to taking it routinely, though, it can make you a little gassy at first. Otherwise, you should be fine.


  2. It's quite OK... a very safe and positive habit for good bowel health.
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