Question:

Pull ups or chin ups for a boxer?

by  |  earlier

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which one?why?thanx

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7 ANSWERS


  1. pull ups

    Youre a big kid now :)

    jk i really dont know the diff.


  2. Do both as they are great exercises for a boxer and builds arm and shoulder strength.

  3. Pull ups does more to your top half well more than sit ups

  4. neather will help a boxer be a better boxer

  5. both

  6. do both

  7. pull up build your biceps long reps slowly  good for muscle endurance

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