Pushups question.? best answer?

Question

okay do pushups give you from no chest to PECS. and work your upper arm, if i do 100pushups or more within 30minutes, daily, or maybe do 30min pushups and in 4hours another 30min, will that give me pecks within 4 months - 6months or even less

Answer 1

Push-ups aren't really that effective of an exercise for building muscle, but they're a good warm-up exercise. If you want to build muscle in your upper body then do Bench Press, Military Press, Overhead Extension, Lateral Raise, and Curls.

If you want to look fit, that's more about losing fat than building muscle. Muscle does help you burn fat, but it is important to watch what you eat as well as exercise.