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So I've started running the 3200m and I've ran a 12:45. I was wondering how that time would look in your state? And do you think I could get it down to close to 12min.?? Please answer only if you are going to be constructive...I really wanna know about this. Thanks!
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i was wondering the same thing. in cross country i was in the mid-to-low 11's at the 2 mile mark, but thats in a 3.1 mile race. I'm not sure how well i could actually do?
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