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Question about 3200m time?

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So I've started running the 3200m and I've ran a 12:45. I was wondering how that time would look in your state? And do you think I could get it down to close to 12min.?? Please answer only if you are going to be constructive...I really wanna know about this. Thanks!

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  1. i was wondering the same thing.  in cross country i was in the mid-to-low 11's at the 2 mile mark, but thats in a 3.1 mile race.  I'm not sure how well i could actually do?

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