Question:

Question about Omega 3 pills?

by  |  earlier

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So I dont like fish at all and I read that the Omega 3 helps you lose weight so if you take an Omega 3 pill every morning, will it have the same effect? ( And yes I know I have to eat healthy and everything, im already doing that, I just want to add on)

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  1. well i can not eat fish due to the smell  grrrr but i take about 4-6 pills a day two befor every large meal with 12-16 oz of water about 10 min before i sit down to eat

    normaly i will take it then prepare my food.


  2. they dont work that good for weight loss, proactol works a lot better if you really want to lose weight, it blocks the fat in the foods you eat, helped me lose 20 pounds in 30 days, no dieting at all, learn more here

    http://www.fatmanagement4me.com/proactol...

  3. You get get an ordorless omega 3 pill. I can tell u I have been told my a few of my trainers I can can atleast 2 times a days like 2 pills a day of the fish oil. Like you I can't stand eating fish.

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