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i'm 18, 123lbs, 5'6'' tall. i take 4-6 12.5 mg ambien cr + 5-6 benadryl capsules to get drowsy. I've been doing this for two years. i just don't know what to do. i've tried to stop. i get shaky and anxious and hurt. i didn't think that a sleeping pill would make me feel this way. now i don't feel anything when i take 4X12.5mg. i need help. i need to sleep.
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