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i have seen things like Diurex and things like that advertised and people always talk about taking a diuretic... my question is (forgive me if its silly) how do u know when u need one? i am under the impression that its for getting rid of water weight but how am i supposed to know if i have water weight or not? when are u supposed to take it? is it only for during my period? because *knock on wood* i dont get bloated during my period so thats not an issue? thanksp.s a girl i went to HS with only drank water and apple juice for about a week before senior prom and was taking ridiculous amounts of diuretics and laxatives (can u say eating disorder?) but wouldnt drinking a ton of water cancel out the effect of a diuretic? if ur trying to flush the water out of ur system then why bother drinking any to begin with?
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